1.0MH Thrivehttps://mhthrive.commhthrivehttps://mhthrive.com/author/mhthrive/rich600338<blockquote class="wp-embedded-content" data-secret="vEIVXvAmz5"><a href="https://mhthrive.com/two-hours-a-week-is-key-dose-of-nature-for-health-and-wellbeing-study-finds/">Two Hours A Week Is Key Dose Of Nature For Health And Wellbeing, Study Finds</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mhthrive.com/two-hours-a-week-is-key-dose-of-nature-for-health-and-wellbeing-study-finds/embed/#?secret=vEIVXvAmz5" width="600" height="338" title="“Two Hours A Week Is Key Dose Of Nature For Health And Wellbeing, Study Finds” — MH Thrive" data-secret="vEIVXvAmz5" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://mhthrive.com/wp-content/uploads/2022/09/13_img.jpg945700A study conducted by the University of Exeter, which has been published in Scientific Reports and funded by NIHR, has discovered that individuals who allocate at least 120 minutes in natural surroundings every week are notably more likely to report experiencing good health and heightened psychological well-being compared to those who do not engage with nature at all on an average week.