by mhthrive | Dec 21, 2022 | Anxiety, Health, Stress, Well-being
Your gut is a complex system of organs that includes your stomach, small intestine, and large intestine. It’s where the majority of the body’s immune cells are found, along with 100 trillion bacteria that help digest food and protect against disease. These...
by mhthrive | Dec 14, 2022 | Anxiety
Anxiety is an issue that plagues the vast majority of Americans. In fact, roughly 40 million adults suffer from a diagnosed anxiety disorder. This statistic does not include children, teens, or those that remain undiagnosed. In general, the severity of anxiety varies...
by mhthrive | Dec 7, 2022 | Insomnia, Mental Health
Modern life works at a breakneck speed and demands that we bring our best selves to each task each and every day. Our cramped schedules can make sleep seem like a luxury or something to be “taken care of”. An early day at the office, a night spent working on the term...
by mhthrive | Nov 16, 2022 | Adult Treatment, Blog, Depression, Loss of Loved One, Mental Health
Seeing someone you care for experience the life-altering pain of depression can be an overwhelming experience. Searching for the “right” thing to do and knowing how to help someone with depression can be equally overwhelming as you’re bombarded with...
by mhthrive | Nov 9, 2022 | Adolescent Treatment, Helping a Loved One, Mental Health, Self Esteem, Stress
Tееnаgе rеbеllіоn іѕ аn асt оf hіghеѕt аѕѕеrtіоn оf independence and lіttlе adherence to раrеntаl advice during thе tееn уеаrѕ оf a child’s life. It іѕ саllеd a “rеbеllіоn” because іt leads to an intense соnfrоntаtіоn bеtwееn thе teen аnd their раrеntѕ. Teenage...