by mhthrive | Nov 2, 2022 | Mental Health, PTSD
PTSD (Post-Traumatic Stress Disorder) is not a failure of strength, courage, attitude, toughness, or mental fortitude. PTSD can happen to anyone. One of the reasons for this is that trauma is a relatively common event. How do you know if you have PTSD? Current...
by mhthrive | Oct 26, 2022 | Blog, Grief, Loss of Loved One
Lоѕіng a pet саn be extremely раіnful. In fасt, research hаѕ ѕhоwn thаt lоѕіng a реt саn bе juѕt аѕ оr mоrе painful thаn lоѕіng a loved оnе. Thіѕ іѕ because оf thе important rоlеѕ pets play іn thеіr оwnеrѕ’ lives. Pets often рrоvіdе thеіr owners wіth a sense оf...
by mhthrive | Sep 29, 2022 | Family Issues, Helping a Loved One, Relationship Issues
Early adulthood is a time of great excitement. We perceive the future as infinite and brimming with opportunities and success. It’s a phase of intense experimentation. Midlife is considered as ages from 40 through 55, with some wiggle room on either side. Midlife...
by mhthrive | Sep 27, 2022 | Alcohol, Mental Health, Well-being
Sleep is essential for the proper functioning of the entire body’s systems. Without it, the body and brain begin to suffer immensely. The amount of sleep we get every night is directly reflected in our overall health. Having strategies in place to improve your sleep...
by mhthrive | Sep 22, 2022 | Divorce, Family Issues, Relationship Issues, Self Esteem, Well-being
Marriage is one of the most significant milestones in one’s life. It marks the beginning of a new phase of life and brings with it many changes in responsibilities, aspirations, and lifestyle. Even though we know, on a rational level, that the fabric of life is woven...