by mhthrive | Sep 18, 2024 | Mental Health, Well-being
Mental health is undoubtedly one of the most important aspects of our lives. Without a healthy mind, we are far less productive and happy, both at our work and at home. Asking to step away from work when suffering from a mental health condition or challenging time has...
by mhthrive | Sep 4, 2024 | Addiction, Mental Health
Despite significant advances in acknowledging mental illness and the importance of mental health, numerous myths still persist. According to the National Institute of Mental Health, nearly one in five U.S. adults live with a mental illness (57.8 million in 2021)....
by Gillian Seaman | Jun 5, 2024 | Anxiety, Depression, Mental Health, Overwhelmed, Well-being
As we progress through 2024, the global landscape is marked by economic uncertainties and challenges that cast a long shadow over the usual aspirations of young adults. From soaring inflation to the impacts of a post-pandemic world, the hurdles facing the younger...
by mhthrive | Apr 3, 2024 | Addiction, Adolescent Treatment, Adult Treatment, Marijuana, Mental Health, Stress, Substance Abuse, Well-being
Stereotypes and media portrayals of marijuana have painted a picture of total inactivity when it comes to its use. For decades, we’ve seen the classic “stoner” type showcased as a lazy, unproductive member of society. But is this the case for those who use marijuana...
by mhthrive | Feb 21, 2024 | Anxiety, Mental Health, Overwhelmed, Panic, Well-being
Worry and anxiety are both part of the human experience and affect just about everyone at some point in their lives, whether they have a diagnosed condition or not. No matter if it’s concern about the future, finances, or health, nearly everyone has dealt with...
by mhthrive | Feb 7, 2024 | Mental Health, Overwhelmed, Stress, Well-being
Resilience is a skill that can be cultivated and honed over time, contrary to what many people believe. In fact, some used to believe that you were either born resilient or not. Fortunately, this couldn’t be further from the truth. When we talk about resilience,...