by Gillian Seaman | Jun 5, 2024 | Anxiety, Depression, Mental Health, Overwhelmed, Well-being
As we progress through 2024, the global landscape is marked by economic uncertainties and challenges that cast a long shadow over the usual aspirations of young adults. From soaring inflation to the impacts of a post-pandemic world, the hurdles facing the younger...
by mhthrive | Apr 3, 2024 | Addiction, Adolescent Treatment, Adult Treatment, Marijuana, Mental Health, Stress, Substance Abuse, Well-being
Stereotypes and media portrayals of marijuana have painted a picture of total inactivity when it comes to its use. For decades, we’ve seen the classic “stoner” type showcased as a lazy, unproductive member of society. But is this the case for those who use marijuana...
by mhthrive | Feb 21, 2024 | Anxiety, Mental Health, Overwhelmed, Panic, Well-being
Worry and anxiety are both part of the human experience and affect just about everyone at some point in their lives, whether they have a diagnosed condition or not. No matter if it’s concern about the future, finances, or health, nearly everyone has dealt with...
by mhthrive | Feb 7, 2024 | Mental Health, Overwhelmed, Stress, Well-being
Resilience is a skill that can be cultivated and honed over time, contrary to what many people believe. In fact, some used to believe that you were either born resilient or not. Fortunately, this couldn’t be further from the truth. When we talk about resilience,...
by mhthrive | Jan 10, 2024 | Family Issues, Helping a Loved One, Mental Health, Well-being
Motivating young adults who live at home can be difficult, as they are still residing in their childhood home but are autonomous adults to some degree. For parents, it might feel uncomfortable trying to ride the line between parenting and taking a back seat. If your...
by mhthrive | Nov 22, 2023 | Mental Health, Stress, Well-being
A study conducted by the University of Exeter, which has been published in Scientific Reports and funded by NIHR, has discovered that individuals who allocate at least 120 minutes in natural surroundings every week are notably more likely to report experiencing good...