by mhthrive | Mar 19, 2025 | Family Issues
Blended families, formed when a couple with children from previous marriages come together, face unique challenges. These families often deal with complex dynamics, especially when children from both sides are introduced to new stepparents and step-siblings. The...
by mhthrive | Mar 5, 2025 | Grief, Insomnia
The loss of a loved one is a profound life event that changes everything. Despite common advice suggesting that people “move on” or “get over it,” grief is not something that can be simply overcome. In fact, one of the lesser-discussed aspects...
by mhthrive | Feb 19, 2025 | Mental Health, Well-being
Exercise is any physical activity that engages your muscles and requires energy. Common forms include running, walking, swimming, and dancing. While most people are aware of the physical health benefits, such as weight control and improved cardiovascular health,...
by mhthrive | Feb 5, 2025 | Depression
Having a baby is one of the most life-changing experiences a woman will ever face. Some feel joy and bliss, others feel dread and fear when they give birth for the first time. Sometimes, feelings of intense, unexplainable sadness can overwhelm a new mom, with...
by mhthrive | Jan 30, 2025 | Abuse, Relationship Issues
Hаvе уоu ever bееn mаdе tо feel lіkе уоu аrе too emotional оr that thе things you bеlіеvе tо be true аrе only уоur mіnd рlауіng tricks on уоu? Dо уоu knоw someone who соnѕtаntlу mаkеѕ you feel аnxіоuѕ, makes уоu quеѕtіоn уоur оwn sanity, оr leaves you feeling lіkе...