by mhthrive | Jul 9, 2025 | Adolescent Treatment, Mental Health
Teenagers today face serious mental health challenges that affect their growth, happiness, and future. One of the most common issues is anxiety. Studies show that about 30% of teens will experience an anxiety disorder at some point, and these numbers are growing...
by mhthrive | Jun 18, 2025 | Grief, Loss of Loved One
Grief is a natural and universal response to loss, tragedy, or trauma. While many associate grief with the death of a loved one, it can also be triggered by other life changes such as job loss, divorce, serious illness, or unfulfilled dreams. Regardless of the source,...
by mhthrive | May 21, 2025 | Mental Health, Overwhelmed
In our busy, fast-paced lives, many people have found themselves overwhelmed by work or drained of emotional energy. This is especially true in recent times, where changing work dynamics have shifted the way we balance our professional and personal lives. Setting...
by mhthrive | May 7, 2025 | Anxiety, Stress
Worrying is a common part of life. We worry about our jobs, school, money, relationships, the holidays, even life itself. While some level of concern is natural and even healthy, excessive worrying can lead to chronic stress, anxiety, and a diminished quality of life...
by mhthrive | Apr 9, 2025 | Stress
Ever feel stressed out at work? If so, you are not alone. Workplace stress has become a normal part of life for many of us. Whether it is struggling to meet deadlines, managing difficult coworkers, pleasing demanding employers, or trying to do more with less,...