by mhthrive | Aug 7, 2024 | Self Esteem, Well-being
What we tell ourselves matters, especially regarding our perception of ourselves. Self-belief, or lack thereof, can shape our lives in many ways. When we hold onto limiting self-beliefs, we inadvertently put barriers in our path, stifling personal growth and restrict...
by mhthrive | Jul 19, 2023 | Helping a Loved One, Mental Health, Self Esteem, Well-being
As parents, we all want the best for our children, especially when it comes to their future. Preparing our teens for a thriving adulthood requires thoughtful guidance and support. It involves equipping them with essential life skills, fostering independence, and...
by mhthrive | Jul 5, 2023 | Helping a Loved One, Mental Health, Self Esteem
Growing up is a journey filled with twists and turns, and it’s not uncommon for young adults to feel unmotivated and struggle to find their way. As a parent, guardian, or mentor, your role in helping them navigate this phase is priceless. If a young adult does...
by mhthrive | Feb 22, 2023 | Helping a Loved One, Self Esteem, Trauma
Social media and the internet have opened the door to a dangerous phenomenon called cyberbullying. Students have been given access to view their peers’ and total strangers’ lives at any given time. This has allowed negative feedback, criticism, and...
by mhthrive | Jan 25, 2023 | Relationship Issues, Self Esteem, Well-being
Moving on from a romantic relationship is one of the most challenging things you’ll ever have to do. It is often difficult because it involves so many emotions, so many questions, and so much uncertainty about what the future holds. Many people feel distress,...
by mhthrive | Nov 9, 2022 | Adolescent Treatment, Helping a Loved One, Mental Health, Self Esteem, Stress
Tееnаgе rеbеllіоn іѕ аn асt оf hіghеѕt аѕѕеrtіоn оf independence and lіttlе adherence to раrеntаl advice during thе tееn уеаrѕ оf a child’s life. It іѕ саllеd a “rеbеllіоn” because іt leads to an intense соnfrоntаtіоn bеtwееn thе teen аnd their раrеntѕ. Teenage...