by Gillian Seaman | Jun 5, 2024 | Anxiety, Depression, Mental Health, Overwhelmed, Well-being
As we progress through 2024, the global landscape is marked by economic uncertainties and challenges that cast a long shadow over the usual aspirations of young adults. From soaring inflation to the impacts of a post-pandemic world, the hurdles facing the younger...
by mhthrive | Apr 17, 2024 | Addiction, Alcohol, Substance Abuse, Well-being
Having a serene evening routine helps us achieve a good night’s sleep and a healthier mindset for the following day. We are used to moving at lightning speed as a society, and winding down can often seem like a challenge. For this reason, amongst others, many...
by mhthrive | Apr 3, 2024 | Addiction, Adolescent Treatment, Adult Treatment, Marijuana, Mental Health, Stress, Substance Abuse, Well-being
Stereotypes and media portrayals of marijuana have painted a picture of total inactivity when it comes to its use. For decades, we’ve seen the classic “stoner” type showcased as a lazy, unproductive member of society. But is this the case for those who use marijuana...
by mhthrive | Feb 21, 2024 | Anxiety, Mental Health, Overwhelmed, Panic, Well-being
Worry and anxiety are both part of the human experience and affect just about everyone at some point in their lives, whether they have a diagnosed condition or not. No matter if it’s concern about the future, finances, or health, nearly everyone has dealt with...
by mhthrive | Feb 7, 2024 | Mental Health, Overwhelmed, Stress, Well-being
Resilience is a skill that can be cultivated and honed over time, contrary to what many people believe. In fact, some used to believe that you were either born resilient or not. Fortunately, this couldn’t be further from the truth. When we talk about resilience,...
by mhthrive | Jan 10, 2024 | Family Issues, Helping a Loved One, Mental Health, Well-being
Motivating young adults who live at home can be difficult, as they are still residing in their childhood home but are autonomous adults to some degree. For parents, it might feel uncomfortable trying to ride the line between parenting and taking a back seat. If your...