by mhthrive | Sep 6, 2023 | Anxiety, Well-being
Anxiety, often dismissed as a mere mental state, is a force that extends far beyond our thoughts. The impact of anxiety can reverberate throughout our bodies, affecting various physiological processes. Even though we might notice most of the impacts of anxiety and...
by mhthrive | May 24, 2023 | Anxiety, Mental Health
If you’ve ever struggled with anxiety in any capacity, then you know how difficult this condition can be to cope with. Anxiety is an unfortunately common experience for many people, and it has the power to affect nearly every aspect of a person’s life. From...
by mhthrive | May 10, 2023 | Anxiety, Depression, Mental Health, Well-being
Burnout is an all-too-common issue in the workplace and can lead to a host of negative consequences that impact everything from a person’s home life to their professional success. The cyclical nature of the workplace is counterproductive for many people and forces...
by mhthrive | Jan 4, 2023 | Anxiety, Mental Health
Anxiety is a normal part of the human experience. For example, a person may experience anxiety before giving a speech, taking a test, or walking down the aisle before getting married. For most people, these moments of anxiety fade quickly. Some people, however,...
by mhthrive | Dec 21, 2022 | Anxiety, Health, Stress, Well-being
Your gut is a complex system of organs that includes your stomach, small intestine, and large intestine. It’s where the majority of the body’s immune cells are found, along with 100 trillion bacteria that help digest food and protect against disease. These...
by mhthrive | Dec 14, 2022 | Anxiety
Anxiety is an issue that plagues the vast majority of Americans. In fact, roughly 40 million adults suffer from a diagnosed anxiety disorder. This statistic does not include children, teens, or those that remain undiagnosed. In general, the severity of anxiety varies...