by mhthrive | Jun 7, 2023 | Mental Health, Stress, Well-being
A dog might be the finest stress reliever available for stressed-out college students. According to recent Washington State University research, programs that were only centered on petting therapy dogs helped anxious students think and plan more successfully than...
by mhthrive | Mar 22, 2023 | Anger, Stress, Well-being
Mental stress and anger can have medical repercussions for people with heart failure, a new report has revealed in the Journal of Cardiac Failure. Heart failure is a life-threatening cardiovascular disease during which the heart breaks or weakens. This may cause a...
by mhthrive | Jan 11, 2023 | Stress
Our jobs can be a source of rhythm that buoys us into a sense of contentment and accomplishment. Our professions can shape our identities and make our lives feel more meaningful and enriching. However, we cannot deny that work can also be a source of immense and...
by mhthrive | Dec 21, 2022 | Anxiety, Health, Stress, Well-being
Your gut is a complex system of organs that includes your stomach, small intestine, and large intestine. It’s where the majority of the body’s immune cells are found, along with 100 trillion bacteria that help digest food and protect against disease. These...
by mhthrive | Nov 9, 2022 | Adolescent Treatment, Helping a Loved One, Mental Health, Self Esteem, Stress
Tееnаgе rеbеllіоn іѕ аn асt оf hіghеѕt аѕѕеrtіоn оf independence and lіttlе adherence to раrеntаl advice during thе tееn уеаrѕ оf a child’s life. It іѕ саllеd a “rеbеllіоn” because іt leads to an intense соnfrоntаtіоn bеtwееn thе teen аnd their раrеntѕ. Teenage...
by mhthrive | Sep 20, 2022 | Anxiety, Depression, Health, Stress, Well-being
Stress in any capacity is demonstrated to have adverse effects on the entire body system, including the brain. It can take a toll both emotionally and physically. Chronic stress especially affects the body and mind. A variety of factors contribute to overall stress...