by mhthrive | Feb 4, 2026 | Mental Health, Well-being
Loneliness, a feeling of sadness stemming from a perceived lack of companionship or meaningful social connection, has become a significant public health concern. It’s not simply about being alone, but rather the distress that arises when a person’s actual...
by mhthrive | Jan 14, 2026 | Marijuana
As cannabis legalization spreads globally, many individuals are turning to the plant as a potential remedy for mental health struggles. While often touted as a “natural” solution for anxiety, depression, and PTSD, the scientific reality is nuanced. Recent...
by mhthrive | Jan 7, 2026 | Well-being
As we move into the new year, the conversation around mental health has shifted from vague “self-care” to a more grounded focus on emotional resilience and digital boundaries. Unlike traditional resolutions that often center on physical transformation or...
by mhthrive | Dec 23, 2025 | Adolescent Treatment, Substance Abuse
Adolescence is a time of rapid developmental change, making it inherently difficult to distinguish normal teenage turbulence from the signs of alcohol or drug abuse. However, recognizing the red flags is crucial, as early intervention significantly improves outcomes...
by mhthrive | Dec 10, 2025 | Depression
The holiday season is often portrayed as a time of unbridled joy, connection, and good cheer. However, for a significant number of people, this period can bring forth feelings of stress, sadness, and even depression. This phenomenon, often termed the “holiday blues”...