by mhthrive | Aug 13, 2025 | Codependent
Being codependent can make life difficult. But if you’re willing to put in the effort, you can take back control of your life. Codependent relationships usually develop over time and often involve both people depending on each other emotionally, not just one...
by mhthrive | Jul 23, 2025 | Mental Health, Well-being
Mental illness is a significant global health issue, affecting roughly one in four people at some point in their lives (World Health Organization [WHO], 2022). These conditions are complex, often arising from a combination of genetic, environmental, and lifestyle...
by mhthrive | Jul 9, 2025 | Adolescent Treatment, Mental Health
Teenagers today face serious mental health challenges that affect their growth, happiness, and future. One of the most common issues is anxiety. Studies show that about 30% of teens will experience an anxiety disorder at some point, and these numbers are growing...
by mhthrive | Jun 18, 2025 | Grief, Loss of Loved One
Grief is a natural and universal response to loss, tragedy, or trauma. While many associate grief with the death of a loved one, it can also be triggered by other life changes such as job loss, divorce, serious illness, or unfulfilled dreams. Regardless of the source,...
by mhthrive | May 21, 2025 | Mental Health, Overwhelmed
In our busy, fast-paced lives, many people have found themselves overwhelmed by work or drained of emotional energy. This is especially true in recent times, where changing work dynamics have shifted the way we balance our professional and personal lives. Setting...