by mhthrive | Mar 22, 2023 | Anger, Stress, Well-being
Mental stress and anger can have medical repercussions for people with heart failure, a new report has revealed in the Journal of Cardiac Failure. Heart failure is a life-threatening cardiovascular disease during which the heart breaks or weakens. This may cause a...
by mhthrive | Feb 8, 2023 | ADHD, Nutrition, Well-being
Attention Deficit Hyperactivity Disorder, also known as ADHD, affects 9.4% of children and 4.4% of adults in the United States. The rates of this disorder often decrease with age. Even so, the impact of ADHD on adults tends to be more severe as it inhibits the ability...
by mhthrive | Jan 25, 2023 | Relationship Issues, Self Esteem, Well-being
Moving on from a romantic relationship is one of the most challenging things you’ll ever have to do. It is often difficult because it involves so many emotions, so many questions, and so much uncertainty about what the future holds. Many people feel distress,...
by mhthrive | Dec 21, 2022 | Anxiety, Health, Stress, Well-being
Your gut is a complex system of organs that includes your stomach, small intestine, and large intestine. It’s where the majority of the body’s immune cells are found, along with 100 trillion bacteria that help digest food and protect against disease. These...
by mhthrive | Sep 27, 2022 | Alcohol, Mental Health, Well-being
Sleep is essential for the proper functioning of the entire body’s systems. Without it, the body and brain begin to suffer immensely. The amount of sleep we get every night is directly reflected in our overall health. Having strategies in place to improve your sleep...
by mhthrive | Sep 22, 2022 | Divorce, Family Issues, Relationship Issues, Self Esteem, Well-being
Marriage is one of the most significant milestones in one’s life. It marks the beginning of a new phase of life and brings with it many changes in responsibilities, aspirations, and lifestyle. Even though we know, on a rational level, that the fabric of life is woven...