by mhthrive | Sep 20, 2022 | Anxiety, Depression, Health, Stress, Well-being
Stress in any capacity is demonstrated to have adverse effects on the entire body system, including the brain. It can take a toll both emotionally and physically. Chronic stress especially affects the body and mind. A variety of factors contribute to overall stress...
by mhthrive | Sep 8, 2022 | Anxiety, Mental Health, Stress, Well-being
Everyone experiences anxiety. Anxiety is usually a short-term experience that is caused by the anticipation of a particular event. For example, it is normal to experience some anxiety if you are about to interview for a new job. The anticipation of the interview...