by mhthrive | May 10, 2023 | Anxiety, Depression, Mental Health, Well-being
Burnout is an all-too-common issue in the workplace and can lead to a host of negative consequences that impact everything from a person’s home life to their professional success. The cyclical nature of the workplace is counterproductive for many people and forces...
by mhthrive | Apr 5, 2023 | Mental Health, Well-being
Self-control or willpower is the ability to manage urges, emotions, and behaviors to achieve long-term goals and avoid temptation. In simpler terms, when you delay gratification or resist temptation, you are exercising self-control. It is a trait characterized by...
by mhthrive | Mar 22, 2023 | Anger, Stress, Well-being
Mental stress and anger can have medical repercussions for people with heart failure, a new report has revealed in the Journal of Cardiac Failure. Heart failure is a life-threatening cardiovascular disease during which the heart breaks or weakens. This may cause a...
by mhthrive | Feb 8, 2023 | ADHD, Nutrition, Well-being
Attention Deficit Hyperactivity Disorder, also known as ADHD, affects 9.4% of children and 4.4% of adults in the United States. The rates of this disorder often decrease with age. Even so, the impact of ADHD on adults tends to be more severe as it inhibits the ability...
by mhthrive | Jan 25, 2023 | Relationship Issues, Self Esteem, Well-being
Moving on from a romantic relationship is one of the most challenging things you’ll ever have to do. It is often difficult because it involves so many emotions, so many questions, and so much uncertainty about what the future holds. Many people feel distress,...
by mhthrive | Dec 21, 2022 | Anxiety, Health, Stress, Well-being
Your gut is a complex system of organs that includes your stomach, small intestine, and large intestine. It’s where the majority of the body’s immune cells are found, along with 100 trillion bacteria that help digest food and protect against disease. These...