by mhthrive | Jan 11, 2023 | Stress
Our jobs can be a source of rhythm that buoys us into a sense of contentment and accomplishment. Our professions can shape our identities and make our lives feel more meaningful and enriching. However, we cannot deny that work can also be a source of immense and...
by mhthrive | Jan 4, 2023 | Anxiety, Mental Health
Anxiety is a normal part of the human experience. For example, a person may experience anxiety before giving a speech, taking a test, or walking down the aisle before getting married. For most people, these moments of anxiety fade quickly. Some people, however,...
by mhthrive | Dec 28, 2022 | Adolescent Treatment, Depression
A new study shows that video games can have positive impacts on boys’ mental health. The study also found that girls who spend more time on social media have increased symptoms of depression. Taken together, the findings show how different screen time can have either...
by mhthrive | Dec 21, 2022 | Anxiety, Health, Stress, Well-being
Your gut is a complex system of organs that includes your stomach, small intestine, and large intestine. It’s where the majority of the body’s immune cells are found, along with 100 trillion bacteria that help digest food and protect against disease. These...
by mhthrive | Dec 14, 2022 | Anxiety
Anxiety is an issue that plagues the vast majority of Americans. In fact, roughly 40 million adults suffer from a diagnosed anxiety disorder. This statistic does not include children, teens, or those that remain undiagnosed. In general, the severity of anxiety varies...